Overview
Embark on an exhilarating adventure retreat in China, blending ancient culture, breathtaking landscapes, and physical challenge. Dive into the art of Kung Fu and Tai Chi at the prestigious Qufu School, where expert masters will guide you in developing discipline, agility, and inner peace. Explore iconic landmarks like the Great Wall and Forbidden City, all while immersing yourself in China’s serene countryside.
Curated by Deepika Rao, a strength and conditioning coach who fused her love for adventure, fitness, and cultural exploration, this transformative retreat offers a holistic journey for the mind, body, and soul.
Trip highlights
Itinerary
Your journey begins with a warm welcome and airport pickup, followed by check-in at your hotel. After settling in, head to the iconic Tiananmen Square, where you’ll immerse yourself in its rich historical and cultural significance. To end the evening, enjoy a captivating Chinese opera performance, offering a glimpse into the country’s artistic heritage.
Included Activities
Visit to Tiananmen Square
Chinese opera performance
Spend the day wandering through the majestic Forbidden City, immersing yourself in its imperial history and stunning architecture.
Included Meals
Breakfast
Included Activities
Visit to the majestic Forbidden City
Explore the serene Summer Palace, where you’ll discover stunning landscapes and historical treasures. If time permits, enjoy the dazzling performance of Chinese acrobats at the Red Theater, adding an exciting cultural touch to your day.
Included Meals
Breakfast
Included Activities
Visit to Summer Palace
Embark on an unforgettable hike along the Great Wall of China, conquering two iconic sections while soaking in breathtaking views.
Included Meals
Breakfast
Included Activities
Hiking at the Great Wall of China
Take a train to Qufu City to explore the birthplace of Confucius and visit his temple and museum. Afterward, check into the renowned Qufu Shaolin Kung Fu School for an immersive experience in Chinese martial arts.
Included Meals
Breakfast
Included Activities
Visit to Qufu City
Stay at the Qufu Shaolin Kung Fu School, where you’ll engage in daily Tai Chi and Kung Fu training, strengthening both body and mind through disciplined practice. Enhance your cultural experience with optional classes in basic Chinese language, calligraphy, and other traditional arts, deepening your understanding of Chinese heritage.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Start your day with focused Tai Chi and Kung Fu training, building physical strength and mental clarity through mindful movements. Enhance your experience with optional Chinese language lessons or explore the art of calligraphy, learning the expressive brushstrokes that embody centuries of tradition. Other cultural activities are also available to enrich your journey.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Immerse yourself in martial arts with a Tai Chi and Kung Fu session, sharpening your skills while cultivating balance and focus. Explore the basics of the Chinese language, gaining a deeper appreciation for its structure and beauty, and delve into the art of calligraphy, where each stroke reflects ancient cultural wisdom. Alternatively, explore other activities to further enrich your experience.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Deepen your practice with Tai Chi and Kung Fu, challenging your limits while connecting with the rich history of these martial arts. Expand your understanding of Chinese traditions through beginner’s language lessons, gaining insight into both language and culture. Discover the meditative art of Chinese calligraphy, where each delicate brushstroke allows you to express your creativity and connect with centuries of tradition. Alternatively, explore other activities to enhance your experience.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Strengthen both body and spirit with daily Tai Chi and Kung Fu sessions, where each gesture teaches the principles of harmony and movement. Immerse yourself in Chinese culture with optional language classes, offering insights into the nuances of communication, and try your hand at calligraphy, an ancient practice that reflects the harmony between art and language. Alternatively, explore other activities to deepen your cultural experience.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Expand your knowledge and refine your skills in Tai Chi and Kung Fu, embodying the essence of these powerful practices with each step and breath. Immerse yourself in Chinese language lessons, where each phrase deepens your connection to the traditions and values of China. Master the intricate art of calligraphy, capturing the essence of Chinese culture with every carefully crafted character, or explore other activities to enrich your journey.
Included Meals
Breakfast
Lunch
Dinner
Included Activities
Tai Chi and Kung Fu training
Take the train back to Beijing, where you will be dropped off at the airport. Safe travels!
Included Meals
Breakfast
Accommodation
Nestled in the historic city of Qufu, the birthplace of Confucius, the Qufu Shaolin Kung Fu School offers a unique stay focused on tradition, discipline, and immersion in martial arts culture. Here, guests will experience comfortable, modest accommodations designed to support a balanced, purposeful lifestyle. Surrounded by tranquil landscapes and authentic Shaolin training grounds, this school provides a perfect environment for both learning and reflection
Meet your Host
Deepika Rao, a passionate strength and conditioning coach and avid traveler, found inspiration for a venture that would blend her love for adventure, fitness, and exploration.
Deepika’s journey began during a solo trip to Slovakia, a country known for its breathtaking landscapes and rich cultural heritage. As she trekked through the Carpathian Mountains and immersed herself in the local culture, she realised the transformative power of combining travel, adventure, and culinary experiences.
The spark ignited during her travels, grew into a blazing passion when Deepika embarked on a week-long holiday in Dharamshala, India. Nestled in the serene Himalayan foothills, Dharamshala provided the perfect backdrop for her vision. She spent her days hiking through lush forests, relishing the panoramic views of the snow-capped peaks, and indulging in the diverse local cuisine.
Deepika understood that the essence of a truly enriching travel experience lay in the harmonious blend of physical activity, cultural immersion, and gastronomic delights.
Motivated by this revelation, Deepika Rao returned to Hyderabad with a mission—to create a Luxury Adventure Company that would curate bespoke holidays, offering a unique fusion of adventure, exploration, and local culinary experiences.
She believes in providing authentic cultural experiences, giving travellers a genuine connection to the destinations they visit. Each itinerary is designed to harmonise adventure, exploration, and local flavours. She intends to give an experience that is a transformative journey for the mind, body, and soul.
Inclusions
What's Included
11 nights' accommodation
Daily breakfast
Daily lunches and dinners for Day 6 – 11
Airport pick up and drop off
All meals at Qufu Shaolin School
Kung fu lessons at Qufu Shaolin school
All activities as per the itinerary
What's Not Included
Flight fares
Lunches and dinners for Day 1 – 5
City transportation
Any food and drinks outside those specified in the itinerary
Tours, events and activities outside those noted in the itinerary
Travel insurance
Any personal expenses and shopping
Important details:
Fly into Beijing airport
Minimum age is 8 years
There will be a fair bit of walking at the forbidden kingdom and Great wall of china
At the Shaolin school, the routine followed would be of the school's.