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China Kung fu Retreat: Discipline, stillness, and dumplings. A Shaolin state of mind.
FROM 200000 PER PERSON
with Deepika Rao

22nd Oct - 1st Nov 2026

11 days

China

Overview

Embark on an exhilarating adventure retreat in China, blending ancient culture, breathtaking landscapes, and physical challenge. Dive into the art of Kung Fu and Tai Chi at the prestigious Qufu School, where expert masters will guide you in developing discipline, agility, and inner peace. Explore iconic landmarks like the Great Wall and Forbidden City, all while immersing yourself in China’s serene countryside.

Curated by Deepika Rao, a strength and conditioning coach who fused her love for adventure, fitness, and cultural exploration, this transformative retreat offers a holistic journey for the mind, body, and soul.

China Kung fu Retreat: Discipline, stillness, and dumplings. A Shaolin state of mind.
with Deepika Rao
FROM 200000 PER PERSON

22nd Oct - 1st Nov 2026

11 days

China

Trip highlights

Kung fu & Tai chi at Qufu Shaolin School

Immerse yourself in the ancient arts of Kung Fu and Tai Chi at the renowned Qufu Shaolin School during this week-long retreat. Under the guidance of master instructors, you'll practice dynamic Kung Fu techniques to build strength, flexibility, and focus, while Tai Chi sessions will bring balance and calm with its meditative flow. Rooted in centuries-old traditions, these disciplines offer a perfect blend of physical and mental wellness. Set in the serene cultural heart of Qufu, this experience promises transformation and a deeper connection to Chinese martial arts.

Explore iconic Chinese landmarks

Explore the grandeur of China’s iconic landmarks, from walking the historic Great Wall to marvelling at the architectural splendour of the Forbidden City. Witness the vibrant culture come to life at the Red Theatre and uncover hidden gems that showcase the country’s rich heritage. Each destination offers a glimpse into China's fascinating past and dynamic present, creating an unforgettable journey.

Cultural Immersion


Delve into China’s vibrant culture through its exquisite cuisine, from traditional dumplings to authentic Peking duck, offering a true taste of the nation’s culinary heritage. Discover the artistry of ancient calligraphy, traditional tea ceremonies, and intricate local crafts that reflect centuries of creativity and tradition. Each experience immerses you deeper into the essence of Chinese culture, leaving you with unforgettable memories and a profound appreciation for its richness.

Itinerary



Your journey begins with a warm welcome and airport pickup, followed by check-in at your hotel. After settling in, head to the iconic Tiananmen Square, where you’ll immerse yourself in its rich historical and cultural significance. To end the evening, enjoy a captivating Chinese opera performance, offering a glimpse into the country’s artistic heritage.

Included Activities

  • Visit to Tiananmen Square

  • Chinese acrobats show at the Red theatre






Spend the day wandering through the majestic Forbidden City, immersing yourself in its imperial history and stunning architecture.

Included Meals

  • Breakfast

  • Lunch

Included Activities

  • Visit to the majestic Forbidden City

  • Visit to Summer Palace







Embark on an unforgettable hike along the Great Wall of China, conquering two iconic sections while soaking in breathtaking views.

Included Meals

  • Breakfast

  • Lunch

Included Activities

  • Hiking at the Great Wall of China





Take a train to Qufu City, meet Yogi our Kung Fu guide for the next week and a long term student of the school, and check into the renowned Qufu Shaolin Kung Fu School for an immersive experience in Chinese martial arts.

Included Meals

  • Breakfast

  • Dinner





Stay at the Qufu Shaolin Kung Fu School, where you’ll engage in daily Tai Chi and Kung Fu training, strengthening both body and mind through disciplined practice. Enhance your cultural experience with optional classes in basic Chinese language, calligraphy, and other traditional arts, deepening your understanding of Chinese heritage.

Included Meals

  • Breakfast

  • Lunch

  • Dinner

Included Activities

  • Tai Chi and Kung Fu training














Head out to explore Qufu city. Visit temple and cemetry of Confucius, museum and enjoy your day out in the city.


Included Meals

  • Breakfast





Take the train back to Beijing, where you will be dropped off at the airport. Safe travels!

Included Meals

  • Breakfast


Accommodation

Nestled in the historic city of Qufu, the birthplace of Confucius, the Qufu Shaolin Kung Fu School offers a unique stay focused on tradition, discipline, and immersion in martial arts culture. Here, guests will experience comfortable, modest accommodations designed to support a balanced, purposeful lifestyle. Surrounded by tranquil landscapes and authentic Shaolin training grounds, this school provides a perfect environment for both learning and reflection

Inclusions

What's Included
  • 10 nights' accommodation

  • Daily breakfast

  • Daily lunches and dinners for Day 5 – 10

  • Airport pick up and drop off

  • All meals at Qufu Shaolin School

  • Kung fu lessons at Qufu Shaolin school

  • All activities as per the itinerary

What's Not Included
  • Flight fares

  • Lunches and dinners for Day 1 – 4

  • Any food and drinks outside those specified in the itinerary

  • Tours, events and activities outside those noted in the itinerary

  • Travel insurance

  • Any personal expenses and shopping

Important details:

  • Fly into Beijing airport

  • Minimum age is 8 years

  • There will be a fair bit of walking at the forbidden city and Great wall of china

  • At the Shaolin school, the routine followed would be of the school's.

Meet your Host

Deepika Rao, a passionate strength and conditioning coach and avid traveler, found inspiration for a venture that would blend her love for adventure, fitness, and exploration.

Deepika’s journey began during a solo trip to Slovakia, a country known for its breathtaking landscapes and rich cultural heritage. As she trekked through the Carpathian Mountains and immersed herself in the local culture, she realised the transformative power of combining travel, adventure, and culinary experiences.

The spark ignited during her travels, grew into a blazing passion when Deepika embarked on a week-long holiday in Dharamshala, India. Nestled in the serene Himalayan foothills, Dharamshala provided the perfect backdrop for her vision. She spent her days hiking through lush forests, relishing the panoramic views of the snow-capped peaks, and indulging in the diverse local cuisine.

Deepika understood that the essence of a truly enriching travel experience lay in the harmonious blend of physical activity, cultural immersion, and gastronomic delights.

Motivated by this revelation, Deepika Rao returned to Hyderabad with a mission—to create a Luxury Adventure Company that would curate bespoke holidays, offering a unique fusion of adventure, exploration, and local culinary experiences.

She believes in providing authentic cultural experiences, giving travellers a genuine connection to the destinations they visit. Each itinerary is designed to harmonise adventure, exploration, and local flavours. She intends to give an experience that is a transformative journey for the mind, body, and soul.

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